Individual therapy is a process in which a trained mental health professional and client work together one-on-one to meet the individuals’ goals. Each session will build upon the next, where you will learn skills to help you meet your goals in addition to gaining a deeper understanding of yourself. In therapy there is no judgement, it is a safe space that is designed to provide an environment for healing, learning and growth. Each individuals’ journey through therapy is tailored specifically for their experiences and goals.
This ease of access to make video calls has revolutionized the health industry, allowing mental health professionals to interact with clients through a convenient phone or video call. Telehealth Counseling is individual counseling online!